Did you know that the food on your diet not only affects the size of your waist, but also the look your face? See how you can include antioxidant-rich greens lean proteins, healthy oils ( nuts, avocado, olive oil) omega -3 fatty acids in your lunch today. Because the power to improve your skin's elasticity, hydration, and build collagen can be found right on your plate!
#nutritionmonth
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